After giving birth to my little Kate, I really struggled to lose all the baby weight that I had gained during pregnancy. Five months had passed since she was born, and I still hadn't shed those final pounds that I was so determined to lose. I had plateaued in my fitness regimen, and it was time to step up my game. That's when I looked to my cousin for some support and guidance. Stephanie had recently become a Beachbody coach, and her results were truly inspiring. She looked phenomenal, and she too was striving to shed post-baby pounds just like me. She was a great fitness mentor for me, and she helped me get back on track with a regimen that worked perfectly with my schedule as a new stay-at-home mom.
I immediately ordered the T25 workouts and my first bag of Shakeology, and I hit the ground running with Stephanie as my Beachbody coach. Not only did she serve as a coach, but she was also my accountability partner. We'd chat almost daily about our workouts, share Shakeology recipes, and lift each other up on days when we needed extra motivation to push play and get that workout in. Within weeks I was seeing my body transform in amazing ways, and it felt great to be getting back in shape. I got to the point where I looked forward to my morning shakes, and I couldn't wait to spend 25 minutes with Shaun T every day sweating it out. It was the best feeling, and I'm so thankful I have found a workout and meal plan that works for me.
Why Drink Shakeology Every Day?
- Lose weight – especially if you replace a meal with Shakeology every day.
- Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day.
- Increase your energy and feel healthier.
- Improve your digestion and regularity.
It's the simple recipe for success:
- You won't feel deprived, because every delicious shake tastes like a sinful treat.
- The proteins and healthy fats will help you feel fuller longer, so you're less likely to snack.
- Superfoods help your body reduce cravings for junk food.
- Increased energy means your workouts feel easier.
How Shakeology gets you healthy from the inside out:
- Fiber and probiotics help you "get regular" so you eliminate toxins built up in your digestive system.
- Proprietary blend of prebiotics and probiotics help create a healthy intestinal tract which aids digestion.
- A healthier digestive system makes it easier to absorb key nutrients.
- Digestive enzymes also help your body to increase the absorption of nutrients.
One lucky reader will win a bag of Vanilla Shakeology (valued at $129.95). How awesome is that?!
Enter using the Rafflecopter widget below. Giveaway closes on Sunday night (July 27th), and the winner will be announced shortly thereafter.
a Rafflecopter giveaway
**If you're looking for guidance and/or support in the fitness arena, I highly recommend Stephanie…You can find her fitness page on Facebook here, and you can also find her coaching page here. Good luck!!